Infrared sauna use has many known benefits, but have you ever wondered if it can help with a vitamin D deficiency? Your body has a great need for this nutrient, and not getting enough of it can have a seriously ill effect on your health. Keep reading to get the truth about how - and how not to - make sure you’re never in short supply.
To begin with, here are the ways in which vitamin D affects your body:
- it’s necessary for strong bones & teeth
- your body needs it to be able to absorb calcium
- it promotes anti-cancerous activity in your immune system
- studies have shown that it plays a role in preventing: several types of cancer, including breast & prostate, depression, diabetes, even multiple sclerosis
And that’s not everything - as you’ll see, vitamin D is a seriously important nutrient. A deficiency can take a severe toll on your health, particularly in the very young (rickets) and the elderly (osteoporosis). If it is more mild, symptoms may include sluggishness, fatigue, and sallow skin and hair. So it’s clear that an adequate supply of vitamin D is vital to your well-being. Call 0860448367 or visit http://www.hometech.co.za
fter a successful Decorex Exhibition at the Gallagher Estate Johannesburg this month, SA Sauna continues to offer excellent specials for the month of August. We will also be at the Home Makers Fair Cape Town CTICC at the end of August with some exciting products on display. For more information visit www.sa-sauna.co.za or call Celeste @ 0860448367
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